Μάθε πώς να τρέχεις το δεύτερο μισό ενός αγώνα γρηγορότερα από το πρώτο μισό και κάνε γρηγορότερους χρόνους σε κάθε απόσταση.
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Η Ιταλία ξεπέρασε τους 1400 νεκρούς, με 21.000 ήδη κρούσματα. Η Ελλάδα αυτή τη στιγμή είναι στα 228 κρούσματα με, 3 νεκρούς και άλλους 5 διασωληνο... Read More...
Αυτός ο σύντομος οδηγός θα σε βοηθήσει να δώσεις ένα καλό boost στην ταχύτητα και την αντοχή σου!
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