Η Christmas Abbott είναι επαγγελματίας αθλήτρια CrossFit και άρσης βαρών, ενώ είναι δημιουργός του προγράμματος Badass Body Diet και, ταυτόχρονα, online fitness coach.
I’ve always prided myself on my ability to simply “push through” whatever I was going through but in all transparency, 2017 has been one of the hardest years yet. I have had many silent struggles that challenged me to find new ways of coping, processing, and healing instead of just pushing through. Although this year almost broke me (more than just my dang foot), it gave me reason to lean on my family and friends more than ever. I was able to enrich my life with love, support, and beautiful awareness that simply wasn’t at this depth before. I know the lessons of this year will become more clear as I continue to grow. I am a work in progress and believe I will always be bc I never want to stop growing, healing, and learning. I believe life is beautiful even when it kicks your ass for a whole year. For all of those out there having a hard time, know you’re not alone and you are worthy of finding your stride! #sitwithyourself #worthit #enrichyourlife #thistooshallpass 📸 @prestonsmithphotography
Η Abbott έχει κατακλύσει το διαδίκτυο με φωτογραφίες που αναδεικνύουν και την αθλητική, αλλά και τη θηλυκή της πλευρά, ταυτόχρονα, ενώ σε εμπνέει να θες κι εσύ ένα σέξι, δυνατό κορμί με άσκηση και σωστή διατροφή. Φαίνεται να το απολαμβάνει, πάντως!
Να κι άλλα posts της από τον προσωπικό της λογαριασμό στο Instagram!
Change=self-improvement. Push yourself to places you haven’t been before. 📷 @tylernorthrup Time is almost up! Today’s your last chance to make a real change and sign up for my BBX challenges >>> #linkinbio Here’s the FREE Bonuses you get only today before midnight EST: ✹ Up to 80% Discount ✹ $20 Voucher for Bourn Relentless Supplements ✹ FREE Access for +1 Friend
I love trying new things. If we aren’t prepared to be a beginner, we are limiting ourselves to a very small selection of things. We are closing ourselves off from a boat-load of new experiences. We may think we are protecting ourselves, yet it’s really just keeping us small and stifled. Have you thought about trying my BBX programs before, but weren’t sure whether to take the plunge? Well, you’re in luck! For a limited time only, I’m offering a $1 trial of my BBX Master Membership! Get it here >>> http://bit.ly/trial_bbx #linkinbio @christmasabbott wearing @secondskingear
Επιμέλεια: Ραφαηντίνα Πατρικέλλη